Day: February 6, 2023

Puh-push it Real Good

Amp Up Your Workout with “Puh-Push It Real Good”: A Push-Packed Power Challenge Get ready to push your limits with the “Puh-Push It Real Good” Workout of the Day (WOD), exclusively designed to challenge, strengthen, and energize at the Academy of Self Defense in Santa Clara. This workout is a tribute to pushing past your […]

Read more

Battle Tank

Conquer Your aWorkout with the Explosive Battle Tank AMRAP! Are you ready to unleash your inner warrior and take your fitness to the next level? Introducing the Battle Tank AMRAP – a high-octane, full-body workout that will push your limits and leave you feeling empowered and invigorated! Get ready to dominate your workout with a […]

Read more