Amp Up Your Workout with “Puh-Push It Real Good”: A Push-Packed Power Challenge Get ready to push your limits with the “Puh-Push It Real Good” Workout of the Day (WOD), exclusively designed to challenge, strengthen, and energize at the Academy of Self Defense in Santa Clara. This workout is a tribute to pushing past your […]
Conquer Your aWorkout with the Explosive Battle Tank AMRAP! Are you ready to unleash your inner warrior and take your fitness to the next level? Introducing the Battle Tank AMRAP – a high-octane, full-body workout that will push your limits and leave you feeling empowered and invigorated! Get ready to dominate your workout with a […]