Are you ready to power through your next workout with Puh-Push It Real Good? This WOD is guaranteed to give you a challenging, full-body workout. With a mix of Med Ball Push Ups, Jump Squats, Decline Push Ups, 4 Punch + Shot combos, TRX Tricep Extensions, Push Kicks and Sit Up + Presses – plus one lap of sleds per round – you’re sure to get your heart racing and build total body strength.
Set the right mindset before starting this intense exercise regimen and you’ll be sure to reach new heights. You don’t need any special equipment or skill level – just determination and motivation! So what are you waiting for? Let’s puh-push it real good with Puh-Push It Real Good today!