Day: February 3, 2023

Butt You Love It

It’s time to get your booty in gear with our new WOD, Butt You Love It! This high-intensity circuit workout is designed to target your glutes and core, while also challenging your cardiovascular endurance. The workout starts off with sumo squats, an exercise that’ll have you feeling the burn in your glutes and quads. Next, […]

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