Who’s your valentine?

Valentine’s Day is just around the corner and what better way to show your love for fitness and health than by participating in a heart-pumping workout!

“Who’s Your Valentine” is a high-energy, full-body workout that will have you sweating, smiling and feeling the love in no time. This workout features a series of moves that are guaranteed to challenge your endurance and strength, including front kicks, burpee wall ball tosses, punches, jump squats, laps, and crunches.

Get ready to fall in love with the burn and push yourself to the limit. This is the perfect opportunity to show yourself and your body some love and affection. So, grab a friend and let’s get started!