Total Body Blitz Circuit

Amp Up Your Fitness Game with the Total Body Blitz Circuit!

Get ready to elevate your fitness game with Coach Ilya’s Total Body Blitz Circuit today at 12 pm at the Academy of Self Defense in Santa Clara, CA. This high-intensity circuit is designed to challenge every major muscle group, ensuring you get a comprehensive workout that pushes your limits and maximizes your gains.

Why You Can’t Miss This Workout:

  • Variety: From shoulder and chest presses to wide pushups, pull-ups, deadlifts, box jumps, and DB Russian twists, this circuit has it all. You’ll engage various muscle groups, ensuring a balanced and effective workout.
  • Intensity: With repetitions set in the 16-12-8 format, you’re guaranteed to feel the burn and enjoy the satisfaction of pushing through to the last rep.
  • Community: Join fellow fitness enthusiasts under the guidance of Coach Ilya. There’s nothing like a group workout to boost your motivation and spirit!

Whether you’re looking to break through a plateau, increase your strength and endurance, or just start your fitness journey with a bang, the Total Body Blitz Circuit is for you. Say goodbye to mundane workouts and hello to dynamic, challenging, and fun sessions that leave you feeling invigorated and one step closer to your fitness goals.