Lemon Drank


This Lemon Drank is the perfect drink for right after a workout, or on hot day! There are very few ingredients, you might even have some laying around the house.

The vitamin C in the lemon has been shown to build the immune system and is great for the skin. Apple Cider Vinegar (ACV) has been linked with to moderately aid in weight loss/control, and moderately lower blood glucose. And Ginger is great for blood sugar regulation, anti-inflammatory, vitamin c, Potassium and magnesium.

I got my my Honey Citron & Ginger Tea from Costco, but it’s also available through Amazon as well!


In the aftermath of an intense workout or on a sweltering day, nothing refreshes quite like the perfect drink. That’s where this Lemon Drank comes into play—a simple, nutritious beverage that you can easily whip up with ingredients likely already in your kitchen.

At the core of this revitalizing drink is lemon, a powerhouse of vitamin C, renowned for its immune-boosting properties and benefits for the skin. But the magic doesn’t stop there. We also incorporate Apple Cider Vinegar (ACV), a celebrated component in the health and wellness community. ACV has been linked to aiding in weight management and moderately lowering blood glucose levels, making it an excellent addition to any post-workout regimen or daily routine.

Furthermore, we enrich this beverage with ginger, an ingredient known for its blood sugar regulation capabilities. Ginger also serves as an anti-inflammatory agent and is a good source of vitamin C, potassium, and magnesium. These elements combine to create not just a thirst-quenching drink but a health-boosting elixir.

This Lemon Drank is more than just a refreshing beverage; it’s a toast to your health. With its minimal ingredients and a multitude of benefits, it’s the perfect concoction to enjoy after pushing your limits in the gym or to cool down during the heat of summer. So, the next time you’re looking for a post-workout pick-me-up or a simple, healthy refreshment, consider reaching for this Lemon Drank. It’s your delicious shortcut to hydration and wellness, all in one glass.