LAb Work

Looking for a workout that challenges not just your muscles, but also your grit? Then join us at the Academy of Self Defense in Santa Clara for our latest Workout of the Day: LAb Work! Our GRIT program is designed to push you to new heights and help you achieve optimal fitness levels through fun and challenging workouts like this one. Get ready to pulse, lunge, lift, clean, rotate – all while sweating it out with other gritty individuals who share your same goals. Come train with us!