Johnson has Seoul

Dive into ‘Johnson has Seoul’ – A Unique Fusion Fitness Experience!

Good day, fitness enthusiasts of Santa Clara! If you’re on the hunt for a workout that’s as dynamic and spirited as the city it’s named after, look no further. Tonight at 7 pm, Coach Mike invites you to a unique fitness journey with “Johnson has Seoul” at the Academy of Self Defense.

This workout is a melting pot of strength, agility, and core stability, designed to challenge every muscle in your body. With a clever nod to the vibrant energy of Seoul, Coach Johnson has curated a set of exercises that promise not just to test your limits but to expand them.

What’s on the Menu?

  • TRX Rows & Snatch to Windmill: These are not just exercises; they’re your ticket to building a back and shoulders as strong as steel.
  • Oblique Crunches & 4 Punch + Sprawl: Say hello to a core of iron and agility that would make a panther jealous.
  • Wrestler Sit-Outs & Suitcase Deadlifts: Unleash your inner warrior with moves that build ground-breaking strength and endurance.

But why “Johnson has Seoul”? Because just like the city, this workout is a blend of tradition and modernity, strength and flexibility, soulfulness and hardcore grit.

Whether you’re a seasoned gym-goer or just starting out, this class is your chance to experience something truly unique. It’s not just about the reps; it’s about pushing past your perceived limits, embracing the challenge, and emerging stronger.

So, gear up for an evening of sweat, strength, and a whole lot of spirit with “Johnson has Seoul”. Let’s light up the night with energy that’s as infectious as the city itself. See you at the Academy!