Elevate Your Workout Game with the “Mulligan” Challenge Welcome to the “Mulligan” workout—a dynamic and innovative challenge designed to push your fitness boundaries and encourage you to always strive for that one extra rep. Hosted by the Academy of Self Defense in Santa Clara, this workout is a celebrated component of our GRIT fitness program, […]
Excuse Me Workout: Your Ultimate Challenge Awaits Introducing the “Excuse Me” workout—a comprehensive fitness challenge designed to push your limits, enhance your strength, and skyrocket your endurance. Crafted by the experts at the Academy of Self Defense in Santa Clara, this workout is an essential part of our GRIT fitness program, celebrated for its innovative […]