Hasta La Vista! A GRIT-Packed Workout of the Day at The Academy of Self Defense Are you ready to push your limits, challenge your strength, and say “Hasta la vista” to the comfort zone? The Academy of Self Defense in Santa Clara, California, has something special that will ignite your fitness journey: the GRIT fitness […]
Elevate Your Intensity with the “Power Pulse Tabata” Workout Welcome to the “Power Pulse Tabata” workout—a high-octane session designed to ignite your fitness routine with explosive energy and relentless intensity. Brought to you by the Academy of Self Defense in Santa Clara, this workout is a pivotal offering within our GRIT fitness program, acclaimed for […]