Day: June 5, 2023


Get Your Grit On: Crush the Peachy WOD at the Academy of Self Defense! Hey fitness enthusiasts! Are you ready to take on a peachy challenge that will leave you feeling strong and accomplished? Look no further than the Peachy WOD, designed to push your limits and bring out your inner grit. Join us at […]

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Fight Gone Bad XXX

Crush Your Workout with the Intense FIGHT GONE BAD XXX WOD Are you ready to take your fitness to the next level? If you’re looking for a challenging and exhilarating workout, then the FIGHT GONE BAD XXX WOD is just what you need. Designed to test your strength, endurance, and mental toughness, this intense workout […]

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