Wha’dyah Say?!

Get ready to test your limits with our latest WOD, Wha’dyah Say?! Coach Shayne will be leading the charge tomorrow at 12pm at ASD in Santa Clara, California. This workout is designed to challenge your endurance and build your strength, with a mix of punches, kicks, bag slams, burpees, and more. Are you up for the challenge? Don’t miss out on this intense and exciting workout!