Unleash Your Strength with the “Total Body Blast” Workout Welcome to the “Total Body Blast” workout, a rigorous and comprehensive fitness challenge designed to push your limits and enhance every aspect of your physical strength, endurance, and agility. Hosted by the Academy of Self Defense in Santa Clara, this standout session is a key part […]
Dive Into the “Chingona” Duo Challenge: Elevate Your Teamwork and Fitness Welcome to the “Chingona” workout—a thrilling duo challenge designed to test your mettle, enhance your bond with your workout partner, and significantly boost both your fitness levels. Offered at the Academy of Self Defense in Santa Clara, this high-energy session is a standout component […]
Ignite Your Workout with the “Tabata Turbo Blast” Challenge Introducing the “Tabata Turbo Blast” workout—a high-energy, high-intensity challenge designed to turbocharge your fitness regimen. Brought to you by the Academy of Self Defense in Santa Clara, this workout is a standout component of our GRIT fitness program, celebrated for its dynamic approach to achieving peak […]
Elevate Your Workout Game with the “Mulligan” Challenge Welcome to the “Mulligan” workout—a dynamic and innovative challenge designed to push your fitness boundaries and encourage you to always strive for that one extra rep. Hosted by the Academy of Self Defense in Santa Clara, this workout is a celebrated component of our GRIT fitness program, […]
Excuse Me Workout: Your Ultimate Challenge Awaits Introducing the “Excuse Me” workout—a comprehensive fitness challenge designed to push your limits, enhance your strength, and skyrocket your endurance. Crafted by the experts at the Academy of Self Defense in Santa Clara, this workout is an essential part of our GRIT fitness program, celebrated for its innovative […]
Hasta La Vista! A GRIT-Packed Workout of the Day at The Academy of Self Defense Are you ready to push your limits, challenge your strength, and say “Hasta la vista” to the comfort zone? The Academy of Self Defense in Santa Clara, California, has something special that will ignite your fitness journey: the GRIT fitness […]
Elevate Your Intensity with the “Power Pulse Tabata” Workout Welcome to the “Power Pulse Tabata” workout—a high-octane session designed to ignite your fitness routine with explosive energy and relentless intensity. Brought to you by the Academy of Self Defense in Santa Clara, this workout is a pivotal offering within our GRIT fitness program, acclaimed for […]
Fly High with the “Birdie” Workout: Your Next Fitness Challenge Introducing “Birdie”, a dynamic and spirited workout designed to lift your fitness to new heights. Available at the Academy of Self Defense in Santa Clara, this high-intensity challenge is a key component of our GRIT fitness program, embodying our commitment to innovative, full-body workouts that […]
Leap Into Fitness with the “TIGGER” Workout Challenge Get ready to bounce into an intense and exhilarating workout with “TIGGER”, a uniquely designed challenge that’s sure to put your fitness to the test. Inspired by the boundless energy and joy of its namesake, the “TIGGER” workout is a dynamic and engaging session aimed at boosting […]
Combat Conditioning EMOM Challenge” Breakdown This challenge is designed to keep you moving and sweating from start to finish. Here’s what each minute entails: Tips to Dominate the “Combat Conditioning EMOM Challenge” Join Us for an Unforgettable Challenge Feeling pumped for the “Combat Conditioning EMOM Challenge”? The Academy of Self Defense in Santa Clara is […]