Get ready because it’s time for Boot Camp!
The Academy of Self Defense online boot camp is the perfect way to get the full-body workout you’re craving while never having to leave the comfort of your home. Our boot camp workout videos are taught by a hardworking team of fitness instructors whose goal is to make you feel secure within your surroundings while also feeling great about yourself. Our boot camp on demand program allows you to squeeze that exercise in whenever you need to while also getting a comprehensive and engaging workout that you’ll love.
The Academy of Self Defense’s online boot camp is perfect for beginners looking for a high-intensity workout or experienced athletes who want to increase their conditioning regime. With a focus on strength training and combat workouts, our boot camp on demand program gives you all of the amazing calorie-burning tools for a great workout while building your endurance for the next session. Our amazing trainers can’t wait for you to join in and begin your journey toward peak performance today.
Weekly Live Online Boot Camp Schedule
Wednesday: 7:30am & 6pm