WOD: Get Your Wings Ready to soar to new heights? Today’s GRIT Workout of the Day, Get Your Wings, is all about pushing your limits with a powerful mix of strength, cardio, and explosive movements. Designed to build endurance, power, and agility, this workout is the perfect challenge for anyone looking to up their fitness […]
Tabata A-Lotta #2: Power Through Every Round! Are you ready to push your limits and elevate your fitness game? Today’s GRIT Workout of the Day (WOD) is Tabata A-Lotta #2—a powerhouse session designed to challenge every muscle in your body. This workout combines the intensity of Tabata with functional strength exercises, giving you a full-body […]
Crush Your Limits with The Countdown Crusher: Today’s GRIT WOD Get ready to take on a workout that will challenge your strength, endurance, and mental toughness! The Countdown Crusher is a high-intensity WOD that gradually reduces reps with each exercise, pushing you to give it your all from start to finish. This workout is perfect […]
Get Ready to Conquer Bruised: Today’s GRIT WOD Today’s Workout of the Day is all about pushing your limits and testing your endurance. With a mix of powerful strength exercises and dynamic movements, Bruised is designed to build functional strength, improve core stability, and increase your overall athleticism. Whether you’re a beginner or a seasoned […]
Today’s WOD: WOAH! AMRAP Ready to test your limits and supercharge your fitness? Our latest Workout of the Day, WOAH! AMRAP, is all about maximizing your efforts in a set time. The challenge: complete as many rounds as possible (AMRAP) of this dynamic circuit. Each movement in this workout is designed to build strength, improve […]
Unleash Your Strength with Arsenal WOD Ready for a workout that challenges every muscle in your body? Arsenal is here to push your limits, combining explosive power and focused strength training. Whether you’re looking to build muscle, improve endurance, or simply test your fitness, this WOD delivers a full-body burn that will leave you feeling […]
WOD: Step Brothers – Partner Up for a Dynamic Challenge! Ready to take your fitness to the next level? Today’s WOD, Step Brothers, is all about teamwork and pushing each other to new heights. Whether you’re a beginner or a seasoned athlete, this partner workout is designed to challenge your strength, endurance, and coordination. Plus, […]
Maximize Your Strength and Stamina with Today’s WOD: Algorithm Are you ready to crush a workout that challenges every muscle? Today’s WOD, Algorithm, is all about building resilience, power, and stamina. It’s a two-part routine designed to push your limits, combining classic functional movements with a serious strength finish. Whether you’re a seasoned athlete or […]
GRIT WOD: Sweat and Smile Your Way to Fitness Looking for a workout that’s as challenging as it is rewarding? Today’s GRIT WOD at the Academy of Self Defense in Santa Clara is all about pushing your limits while having fun. This is a full-body workout designed to test your strength, endurance, and grit. Whether […]
Drill Down Your Strength with the Root Canal WOD! Get ready to dig deep and power through today’s intense workout, the Root Canal WOD. This workout is designed to push your endurance, strength, and mental toughness to the limit. With two rounds of grueling exercises, each repeated three times, you’ll leave everything on the mat. […]