Learn practical self-defense easily in seminar. Designed specifically for women, it increases your awareness of dangerous situations and teaches you how to keep yourself and your loved ones safe. Learn effective physical techniques and strategies to quickly defeat an attacker and/or escape. This seminar is not designed to teach you martial arts or “sport fighting” such as kick-boxing. The purpose is to give you the necessary tools to avoid, de-escalate, or escape a dangerous situation. What you get out of this seminar is awareness and techniques that are designed with specific attacks against women in mind. Realistic and practical skills will be taught to defend yourself in the event of a violent attack.
Perfect for all women, moms, teens, and college students.