ASD Fighter Fit

$19.00 / month

Cancel future payments anytime.
  • 5 Live ASD Fighter Fit Classes a Week
  • 148 Videos on Demand: Classes, WODs, & Training Videos
  • Beginner to Advanced Levels & Techniques
  • Cardio and Strength Training, Circuit Training, & High Intensity Interval Training
  • Certified and Experienced Instructors
  • Equipment: Kettlebells, Dumbbells, Egg Weights, or other household objects. (Or no equipment if you want)



Get in the Best Shape of Your Life

While the Academy of Self Defense wants you to feel prepared to protect yourself in at-risk scenarios, we also provide workouts to get you in the best shape of your life. You don’t have to be in a boxing match to train like a fighter to reach your fitness goals. Academy of Self Defense’s combat cardio strength training videos give students the ability to gain confidence in their striking combatives to defend themselves while providing reliable online strength training at the same time.

ASD Fighter Fit (AFF) classes provide a great conditioning workout that will elevate your performance to the next level. With a focus on combative movements and regimented strength training, the ASD Fighter Fit program will not only get you into great shape, it will get you prepared for anything life throws your way. Our extensive collection of combat cardio strength training videos provides dependable online strength training in the comfort of your own home. Simply choose which online programs will best serve your goals and join in on our intense full-body workouts at Academy of Self Defense.



Weekly Live Online AFF Schedule

Tuesday: 10am and 7pm
Thursday: 10am and 7pm
Saturday: 9am