
THE PIT is designed for adults of all ages, experience, and fitness levels. Classes are "old school" tough yet upbeat and fun in a friendly environment where adults can learn a blend of simple, yet effective fighting and training techniques.
Curriculum designed by the "Pit Master" is followed for each class covering aspects of standup and ground fighting. Hawaiian Kempo includes aspects of Boxing, Kickboxing, Jujitsu, submission grappling, and wrestling skills with a mind-set of "use what works, get rid of what doesn't." Individuals looking to learn martial arts in a fun and safe environment, get a great alternative workout.The program can also be utilized to develop new skills to incorporate into existing Martial Arts training.
Age Requirements
All CrossPIT participants must be 16+ years old.
Gear Requirements
MMA Gloves, Boxing Gloves, Muay Thai or Grappling Style Shinguards, Groin Protection, Mouthpiece, Towel.
Meet the PIT MMA Instructors

Joey Munoz
PIT MMA Instructor

Kennedy Uy
PIT MMA Instructor

Rueben Dasalla
PIT MMA Instructor
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No matter what kind of training or program that you are looking for, the Academy of Self Defense is sure to have something that you will enjoy. To get a better idea of what program(s) that you like the most, we are offering you a FREE TWO WEEK TRIAL! Take as many classes you want during your two weeks!