Get into the Best Shape of Your Life
with ASD Fighter Fit!

Combining fighting (punches, kicks, elbows, & knees) with strength and conditioning exercises is the perfect combination that burns more calories than traditional workouts.  Fighter Fit classes provide a great conditioning workout that will elevate your performance to the next level. With a focus on combative movements and regimented strength training, the ASD Fighter Fit program will not only get you into great shape, it will get you prepared for anything life throws your way.

In-Person, On-line & On Demand fitness and strength training workouts

You can burn as many as 1000 calories per class.

No experience necessary! This class is good for beginner and advanced levels.

Full body workouts that will get your heart rate up and tone and build muscle strength

At home training that you can access anytime and anywhere 24/7

Certified Professionals
5 Star Business on Yelp
A+ Rating BBB

Unlimited Fitness
per month
$49 USD
Monthly Membership
All in-person Fitness Classes:
Muay Thai HIIT, Boot Camp,
Box & Bells, 300, & GRIT.
5000+ Videos on Demand
No enrollment fees
Month-to-month Membership
Sign UpSign Up
Unlimited Online
per month
$39 USD
Monthly Membership
All online classes & programs:
JCF Cardio Kickboxing, Boot Camp,
Muay Thai Kickboxing, Fighter Fit,
Krav Maga, & VKM Kids.
Online Belt Testing for Krav Maga
Access 5000+ On Demand Videos
No enrollment fees
Month-to-month Membership
Start Online TrialStart Online Trial

ASD Fighter Fit Combat Strength Fitness Program


  • 7 Live ASD Fighter Fit Classes a Week
  • 200+ Videos on Demand: Classes and WODs
  • Beginner to Advanced Levels & Techniques
  • Train Like a Fighter without Having to Step into the Ring
  • Certified and Experienced Instructors
  • Free Online Membership Access for duration of your trial (Access 5000+ Videos on Demand)

FREE 14-Day Trial

Fighter Fit Instructors

portrait of a young man with a beard

Michael Tropf

ASD Fighter Fit Instructor


Serra Sullivan

ASD Fighter Fit Instructor


James Krause

ASD Fighter Fit Instructor


Andrea Yip

ASD Fighter Fit Instructor


Shayne Herrera

ASD Fighter Fit Instructor

Fighter Fit Class Schedule

[MEC id="27736"]

Online Classes with ASD On Demand Membership

If you’re looking to build endurance and elevate your conditioning regime, look no further than the trusted online materials at Academy of Self Defense. We have an impressive collection of cardio strength training videos, WOD videos, martial arts demonstrations, and more taught by our hardworking trainers. Besides ASD Fighter Fit, with your monthly membership you get access to this exclusive online content:

Krav Maga (Self Defense)

Kids Krav Maga & Fitness

Boot Camp

JCF Cardio Kickboxing

Modern Combat Hapkido

Muay Thai Kickboxing

Get into the best shape of your life while learning to defend yourself at the same time at Academy of Self Defense. Check out our class schedule today to see which of our online courses is best for you.