Push Your Limits with the GRIT Grinder WOD Are you ready to put your endurance, strength, and mental toughness to the ultimate test? Today’s GRIT Grinder Workout of the Day at the Academy of Self Defense in Santa Clara is here to challenge you like never before. With an AMRAP format and a mix of […]
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GRIT Warrior – A Simple Yet Savage WOD Today’s Workout of the Day at the Academy of Self Defense in Santa Clara is all about grit and determination. The GRIT Warrior workout might look straightforward, but don’t let its simplicity fool you—it’s a serious challenge that will leave you stronger, tougher, and ready for anything. […]
Conquer Today’s WOD: Hair of the Dog Get ready to push your limits and elevate your fitness game with our latest WOD: Hair of the Dog! This workout is designed to challenge every muscle group, boost your endurance, and keep your routine exciting. Whether you’re a beginner or a seasoned athlete, this WOD is perfect […]
Get Ready for Manny’s Sweat Symphony Prepare yourself for a workout that will push your limits and get you sweating! The GRIT program at the Academy of Self Defense in Santa Clara presents today’s WOD: Manny’s Sweat Symphony. This high-intensity circuit combines strength, cardio, and core exercises to challenge your entire body and elevate your […]
Get ready to sweat and conquer with today’s Workout of the Day at the Academy of Self Defense in Santa Clara. This one’s a knockout—literally! The Double Mint Gum WOD combines strength, cardio, and functional combat fitness into one incredible challenge. Whether you’re a beginner or an advanced athlete, this workout is scalable to meet […]
Get Ready to Crush This WOD – Oh Yeah! Looking for a workout that challenges your strength, endurance, and coordination while keeping things fun? Look no further than today’s GRIT program Workout of the Day at the Academy of Self Defense in Santa Clara. It’s a high-energy mix of power-packed exercises designed to push your […]
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Why Traditional Gyms Just Weren’t Cutting It Look, there’s nothing wrong with regular gyms. They serve a purpose. But if you’re anything like me, you’ve probably experienced that mind-numbing boredom of doing the same exercises week after week. I needed something different, and that’s when I started looking into combat fitness programs. Here’s what really […]
Leap, Swing, and Thrive: Today’s Electrifying Workout with Coach Ilya! Hey there, fitness enthusiasts! Get ready to kick your day into high gear with a workout that’s guaranteed to have you leaping, swinging, and thriving with every rep. Today at 12pm, Coach Ilya is taking the helm at the Academy of Self Defense in Santa […]
Spice Up Your Evening with ‘PG-13’: A Workout with a Twist! Hey Santa Clara Fitness Fans! Are you ready to shake up your evening routine with something a little different? Tonight at 7 pm, Coach Mike is bringing ‘PG-13’ to the GRIT class, and trust us, it’s not what you think! This workout is packed […]