To access this page, you must purchase ASD Online, Modern Combat Hapkido, ASD Unlimited, ASD Family Unlimited, Muay Thai Kickboxing, Vanguard Krav Maga or Fitness Unlimited.
ASD Fighter Fit On Demand
Challenge yourself to be #ASDSTRONG!!! ASD Fighter Fit is a strength and conditioning workout that will get your cardio going while strengthening and building all your muscle groups.