Redefine Your Limits with the ‘EMOM 1:30’ WOD! Hello, Santa Clara’s vibrant fitness community! Are you ready to shake up your evening routine? The ‘EMOM 1:30’ WOD is here, and it’s nothing short of a fitness puzzle waiting to be solved. Led by the dynamic Coach Serra, this workout is a rollercoaster of movements, each […]
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Slide into Fitness with the ‘CUPID SHUFFLE 7.1’ WOD! Ready to add some rhythm to your workout? The CUPID SHUFFLE 7.1 WOD is here to spice up your routine with a mix of fun and power. This high-energy session combines rhythm, strength, and a touch of fun to make fitness exciting. Here’s Your Dance Card: […]
Tie the Knot with Fitness: ‘Getting Hitched’ WOD! Hey Santa Clara Fitness Community! Are you ready to commit to a workout that’s just as exhilarating as saying “I do”? Then, it’s time to get ‘Getting Hitched’ on your fitness agenda! This WOD is like a marriage of strength, endurance, and sheer grit. Your Workout Vows: […]
Elevate Your Fitness with the Boxing Day AMRAP Challenge! Looking to spice up your workout routine and push your limits to new heights? Look no further than our thrilling Boxing Day AMRAP challenge! AMRAP, which stands for “as many rounds as possible,” is a dynamic and exhilarating way to test your endurance, strength, and agility. […]
Prepare to Say ‘OH MY QUAD’ at Today’s GRIT Class! Hey there, Santa Clara’s fitness family! Do you hear that? That’s the sound of your quads whispering (okay, maybe shouting), “Are we there yet?” Today’s WOD is aptly named “OH MY QUAD,” and it’s about to give those major muscle players the time of their […]
Elevate Your Midday with ‘Delta 1.2’ WOD! Hey Santa Clara Fitness Warriors! Are you ready to ramp up your midday energy? Today’s ‘Delta 1.2’ WOD, led by the dynamic Coach Shayne at 12 pm, is set to elevate your workout game. It’s a perfect blend of kettlebell thrills, rowing challenges, and power-packed punches to give […]
Elevate Your Noon with ‘ASD 140’ AMRAP Madness! Hello, Santa Clara’s fitness enthusiasts! It’s time to supercharge your midday routine with a workout that’s equal parts challenging and exhilarating. Welcome to ‘ASD 140’, an AMRAP (As Many Reps As Possible) session designed to push your limits and ignite your passion for fitness. Here’s what’s on […]
Unleash Your Fitness Fierceness with the ‘Til You Drop’ WOD! Hello to our dedicated fitness family! Are you ready to dive into a whirlpool of energy, endurance, and excitement? Well, brace yourself because the “’Til You Drop” WOD (Workout of the Day) is here, and it’s about to turn the heat up! Discover the Rhythms […]
Rise Above with the “2nd Place Is Just First to Lose” Workout Challenge Welcome to the “2nd Place Is Just First to Lose” workout, a relentless session that embodies the spirit of competition and the drive to be the best. Offered by the Academy of Self Defense in Santa Clara, this workout is a testament […]
Savor the Burn with ‘Spicy Muscles Three Ways’ WOD! Hello, home workout warriors! Get ready to turn your living room into a cauldron of fitness with today’s sizzling session: “Spicy Muscles Three Ways”. This Timed AMRAP workout is set to bring the zest of the gym right to your doorstep via Zoom! Here’s the recipe […]