Description
ASD HYROX C.R.E.W.
Conditioning. Race. Endurance. Workouts.
Train hard. Fuel smart. Race strong.
ASD HYROX C.R.E.W. is your structured path to race day. Whether you’re stepping onto a HYROX course for the first time or chasing a new personal best, this program gives you the coaching, programming, and community to get there.
Current Installation: Road to Anaheim
August 7 – December 6, 2026 | HYROX Anaheim Race Weekend: December 4-6, 2026
What’s Included
- Structured 17-week training program built on official HYROX methodology
- Three HYROX Conditioning Tests (HCT) to benchmark and track your progress
- Two race simulation events (SIMs) to prepare you for race-day demands
- Access to HYROX, Boot Camp, and DEKA classes
- Open gym access to train on your own with ASD’s HYROX equipment — SkiErgs, rowers, sleds, wall balls, and kettlebells
- Nutrition guidance from Coach Ilya’s ASD Performance Fuel System
- Coaching and accountability from Coach Ilya and Coach Andrea
- A team of athletes training toward the same goal
How It Works
The program moves through five phases: Foundation, Base, Pace, Accelerate, and Prime—each building on the last. Foundation is optional, designed for athletes who want extra time to build technique and base fitness. Athletes with an existing training base can jump straight into Base phase.
Along the way, you’ll test your fitness three times through the HYROX Conditioning Test, run two race simulations, and work directly with our coaching staff to fine-tune your nutrition and training as race day approaches.
Who This Is For
- First-time HYROX athletes who want structure and support
- Experienced athletes chasing a faster time
- ASD members looking to add purpose to their training
- Anyone outside ASD who wants in on the HYROX community (non-members get full access to ASD’s fitness classes and HYROX equipment for the duration of the program)
No Race Ticket Required
You don’t need to be registered for HYROX Anaheim to join the CREW. This program is built for anyone who wants structured, race-style training, whether you’re racing in December or not.
Join to get stronger. Join to test yourself against the HYROX standard. Join for the community and the accountability. The race is the destination for some — for others, it’s just great training with a purpose behind it.
Pricing
Active ASD Members
- 17-Week Program: $79
- 13-Week Program: $69
Non-ASD Members
- 17-Week Program: $299 (includes ASD Unlimited Membership for the duration)
Program Terms and Conditions, here.
