Evo300
Evolve your workout with the ultimate circuit training program that combines strength, endurance, and teamwork for a transformative fitness experience. This high-energy class features over 12 dynamic workout stations, including kettlebells, TRX bands, agility ladders, and cutting-edge equipment like rowers and ECHO bikes. Each session offers a fresh layout and a unique challenge, designed to maximize your fitness and keep every workout exciting.
Join us every Sunday at 10 AM for this one-of-a-kind class—completely FREE and open to everyone! No membership, no cost—just show up and experience the power of Evo300. Whether you’re a beginner or a seasoned athlete, this is your chance to connect with the community, push your limits, and achieve your goals. Evo300 isn’t just a workout; it’s our gift to you. Let’s evolve, strengthen, and conquer—together!
Progress with every station
Evo300 draws inspiration from the intense training regimens of Spartan warriors, like those depicted in the movie 300. Designed to embody their strength, resilience, and discipline, this class pushes you to conquer challenges and unleash your inner warrior.
Full-Body Workout
Circuit training targets all major muscle groups, providing a balanced and comprehensive fitness session.
Time Efficiency
With quick transitions between stations, you maximize results in a shorter amount of time.
Increased Calorie Burn
High-intensity circuits torch calories during the workout and keep your metabolism elevated after.
Adaptable for All Levels
Exercises can be scaled to suit beginners or advanced athletes, making it accessible for everyone.
Spartan-Inspired Challenge
Inspired by the training of Spartan warriors, Evo300 pushes you to discover your inner strength and resilience.
Accessible and Inclusive
Open to everyone and completely free, Evo300 invites the community to come together and get stronger.
Cutting-Edge Equipment
From rowers to TRX bands, Evo300 incorporates a variety of tools to challenge and inspire you.
Community Support
Exercising with a group encourages consistency and commitment to your fitness goals.
New Member Offers
FREE TWO WEEKS FOR IN-PERSON CLASSES
Try as many classes as you like for 14-days! Unlimited access to all classes at our Santa Clara, California location. Gain access to our full schedule of classes: Krav Maga, Muay Thai Kickboxing, JuJitsu, ROM Boot Camp, HIIT, GRIT, Box & Bells, and Evo300! In addition to access to our full in-person schedule, you’ll also get access to our Online Membership as well!
asd fitness MEMBERSHIP
Already did a trial? Ready to sign up? ASD offers the best deal in town for Unlimited Group Fitness Classes! All of our memberships are month-to-month, no enrollment fees, no long term contracts, no initiation fees, just simply pay the same low rate each month!
sundays at 10 am
Sundays at 10am are always FREE! You heard that right— come in and work out for free every Sunday at 10am! You don’t have to be a member, just come on down!
asd 300 instructors
James Krause
Shayne Herrera
Michael Tropf
Johnson Koo
