Hi I’m James Krause, the General Manager at the Academy of Self Defense!
Join me for a workout that will leave you feeling energized and uplifted.

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In the course of 10 years, I have been a student, became an instructor, and am now dedicated to passing along the knowledge that I have learned to our community. It brings me joy to know that I can make a difference in the lives of others, as my instructors have changed my life for me. In this ever changing world, I’m on a mission to keep people safe and healthy.

I’m available for private training sessions in: fitness, strength training, kettlebell training, boxing, muay thai, kickboxing, Krav Maga, and Kids Krav Maga.

Certifications: Vanguard Krav Maga® Yellow Belt, Vanguard Krav Maga® Orange Belt, Vanguard Krav Maga® Specialist Levels 1-3 Certified, Vanguard Krav Maga® Instructor, Muay Thai Kickboxing Instructor, Box & Bells Instructor, Mayweather Boxing Teaching Certification, Muay Thai HIIT Instructor, Vanguard Krav Maga® Kids Instructor, GRIT Instructor, PIT MMA Certified, CrossPIT Certified, Boot Camp Instructor, and 300 Instructor.