Krav Maga level 5 curriculum

Expert Level 1, also known as Brown Belt, is the next step after earning your Blue Belt (Practitioner 4) in Vanguard Krav Maga®. Once you’ve earned your Blue Belt, you’re eligible to attend Brown Belt classes, where you’ll train in the techniques listed below.

Punches:

Overhand Right
Spinning Hammer Fist (Both Attack & Defense)
Spinning Elbow (Both Attack & Defense)
Overhand Elbow

Kicks:

Two Straight Knees with a Switch

Headlocks:

Headlock from Behind with One Armed Shoulder Throw
Defense vs. Headlock from Side (Spin Inward)
Defense vs. Headlock from Side (Neck Break)

Cavaliers 1-4

Knife Defenses:

Knife Defense vs. Downward Stab
Knife Defense vs. Upward Stab
Knife Defense vs. Upward Stab to Throat
Knife Defense vs. Straight Stab (Dead Side)
Knife Defense vs. Straight Stab (Live Side)
Knife Defense vs. Forward Slash
Knife Defense vs. Backhand Slash

Shotgun:

Long Gun from the Front (Live Side)
Long Gun from Front (Dead Side)
Long Gun from Side Behind Arm (Left/Right)
Long Gun from Behind (Touching)
Long Gun to the Head Standing
Long Gun to Head Kneeling
Long Gun in Front of Elbow (Right & Left Side)
Sawed-Off Shotgun from the Front (Live Side)
Sawed-Off Shotgun from the Front (Dead Side)
Sawed-Off Shotgun from Behind
Sawed-Off Shotgun from Right/Left Side (Front)

Ground Fighting:

Defense vs. Stomps
Weapons on the Ground

Advanced Defense Scenarios:

Introduction to 3rd Party Protection Measures
Gun from Front
Gun from Side

Ready to start Training?