Here is our January Curriculum for the VKM Kids classes. Don't forget we added a Friday class at 5:15pm this year. So our full schedule for 2020 is as follows:
Monday-Friday at 5:15pm-6:00pm
Saturday at 10:15am-11:00am
Yellow Belt Technique
Week 1
Mon, Dec-30: Hooks, Uppercuts
Tue, Dec-31: NEW YEAR'S EVE (CLOSED)
Wed, Jan-1: NEW YEAR'S DAY (CLOSED)
Thu, Jan-2: Front Kick to Groin & Defense Vs. Kick to Groin / Redirection
Fri, Jan-3:
Sat, Jan-4: Round Kick
Week 2
Mon, Jan-6: Left & Right Punches, Punches w/ Movement, Evading Attacks, Static Combos
Tue, Jan-7: Outside 360 Defenses With & Without Counter
Wed, Jan-8: Elbows 1-7 / Elbow & Knee Attacks
Thu, Jan-9: Inside Defense / Inside Defense with Counter Attacks
Fri, Jan-10:
Sat, Jan-11: Back Fall, Front Fall, 2 Handed Get Up & Turn and Run
Week 3
Mon, Jan-13: Defense from Shove / Pull From Behind
Tue, Jan-14: Headlock from the Side
Wed, Jan-15: 1 Handed Grab - Clap & Clock / 2 Handed Grab / Shin Kick
Thu, Jan-16:
Fri, Jan-17:
Sat, Jan-18: Hooks, Uppercuts
Week 4
Mon, Jan-20: Left & Right Punches, Punches w/ Movement, Evading Attacks, Static Combos
Tue, Jan-21: Headlock from the Side
Wed, Jan-22: Inside Defense / Inside Defense with Counter Attacks
Thu, Jan-23: Back Fall, Front Fall, 2 Handed Get Up & Turn and Run
Fri, Jan-24:
Sat, Jan-25: Round Kick
Week 5
Mon, Jan-27: Left & Right Punches, Punches w/ Movement, Evading Attacks, Static Combos
Tue, Jan-28: Outside 360 Defenses With & Without Counter
Wed, Jan-29:
Thu, Jan-30: Defense from Shove / Pull From Behind
Fri, Jan-31:
Sat, Feb-1:
Orange Belt Technique
Week 1
Mon, Dec-30: Defense Vs. Hook/Haymaker, 360, Cover, Body
Tue, Dec-31: NEW YEAR'S EVE (CLOSED)
Wed, Jan-1: NEW YEAR'S DAY (CLOSED)
Thu, Jan-2: Advancing Back Kick
Fri, Jan-3:
Sat, Jan-4: Advancing Round, Push Kick
Week 2
Mon, Jan-6: Punch Combos 1-4
Tue, Jan-7: Defense Outside / Inside vs. Hand Combo Attacks
Wed, Jan-8: Overhead Elbow
Thu, Jan-9: Defense Outside / Inside vs. Hand Combo Attacks
Fri, Jan-10: Advancing Side Kick, Defense vs. Side Kick Plucking
Sat, Jan-11: Open & Closed Guard
Week 3
Mon, Jan-13: Shove from Behind Against Wall
Tue, Jan-14: Defense vs. Round House Kick (evasion / checking / jamming)
Wed, Jan-15: 2 Handed Lapel Grab
Thu, Jan-16: Forward, Backward Rolls
Fri, Jan-17: Scissor Sweep, Scissor Sweep Posted Up
Sat, Jan-18: Defense Vs. Hook/Haymaker, 360, Cover, Body
Week 4
Mon, Jan-20: Sparring (1 for 1 attacks / Lead Hand Only / Kicks Only)
Tue, Jan-21:
Wed, Jan-22: Defense Outside / Inside vs. Hand Combo Attacks
Thu, Jan-23: Open & Closed Guard
Fri, Jan-24: Takedown Defenses: Forearm Jamming, Head Stuff, Sprawl
Sat, Jan-25: Advancing Round, Push Kick
Week 5
Mon, Jan-27: Punch Combos 1-4
Tue, Jan-28: Defense Outside / Inside vs. Hand Combo Attacks
Wed, Jan-29: Forward, Backward Rolls
Thu, Jan-30: Shove from Behind Against Wall
Fri, Jan-31: Bear Hug from the Front/ Back Arms Free, Arms Caught
Sat, Feb-1: Sparring (1 for 1 attacks / Lead Hand Only / Kicks Only)
Green Belt Technique
Week 1
Mon, Dec-30: Side Control Escape / Grappling from the Ground
Tue, Dec-31: NEW YEAR'S EVE (CLOSED)
Wed, Jan-1: NEW YEAR'S DAY (CLOSED)
Thu, Jan-2: Front Kick to Face, Defense Front Kick to Face
Fri, Jan-3:
Sat, Jan-4: Kicking in Retreat
Week 2
Mon, Jan-6: Parry, Parry
Tue, Jan-7: Palm Strike to Nose, Ridge Hand to Groin
Wed, Jan-8: Spinning Back Kick
Thu, Jan-9: Hand Strike Folled by Short Elbow
Fri, Jan-10:
Sat, Jan-11: Defending / Striking from the Guard
Week 3
Mon, Jan-13:
Tue, Jan-14: Defense Against a Round House Kick (2 & 3 Point)
Wed, Jan-15: Head Butt
Thu, Jan-16: Defending / Striking from the Mount
Fri, Jan-17: Single / Double Leg Takedown
Sat, Jan-18: Side Control Escape / Grappling from the Ground
Week 4
Mon, Jan-20: Sparring (Hands Only / Feet Only / One student hands, One Student Feet)
Tue, Jan-21: Side Headlock Weight Forward & Backward
Wed, Jan-22: Hand Strike Folled by Short Elbow
Thu, Jan-23: Defending / Striking from the Guard
Fri, Jan-24: Buck, Trap, and Roll
Sat, Jan-25: Kicking in Retreat
Week 5
Mon, Jan-27: Parry, Parry
Tue, Jan-28: Palm Strike to Nose, Ridge Hand to Groin
Wed, Jan-29: Defending / Striking from the Mount
Thu, Jan-30:
Fri, Jan-31: Bear Hugs (Front / Back Lifted, Side, Behind with 2nd Attacker)
Sat, Feb-1: Sparring (Hands Only / Feet Only / One student hands, One Student Feet)