VKM Kids Schedule: December

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Here is our December Curriculum for the VKM Kids classes.

Yellow Belt Technique

Week 1

Monday , December 2: Evading Attacks w/ Movement & Maintaining Distance, Static Combo Attacks
Tuesday , December 3: Roundhouse Kick
Wednesday , December 4: Front Kick to Groin & Defense Vs. Kick to Groin, Redirection
Thursday , December 5: Left & Right Punches, Hooks, Uppercuts, Punches w/ Movement
Saturday , December 7: Elbows 1-7, Elbow & Knee Attacks

Week 2

Monday , December 9 : Outside 360 Defenses, Outside 360 Defenses w/ Counter
Tuesday , December 10 : Inside Defense, Inside Defense w/ Counter Attacks
Wednesday , December 11 : Both Defenses w/ Counter Attacks
Thursday , December 12 : Back Fall, Front Fall, 2 Handed Get Up & Turn and Run
Saturday , December 14 : Headlock from the Side Shoulder Shrug

Week 3

Monday , December 16 : Defense from Shove, Pull From Behind
Tuesday , December 17 : Escape from Wrist Grabs, Shin Kick
Wednesday , December 18 : Back Fall, Front Fall, 2 Handed Get Up & Turn and Run
Thursday , December 19 : Roundhouse Kick
Saturday , December 21 : Evading Attacks w/ Movement & Maintaining Distance, Static Combo Attacks

Week 4

Monday , December 23 : Roundhouse Kick
Tuesday , December 24 : Elbows 1-7, Elbow & Knee Attacks
Wednesday , December 25 : CHRISTMAS (CLOSED)
Thursday , December 26 :
Saturday , December 28 : Defense from Shove, Pull From Behind

Week 5

Monday , December 30 : Outside 360 Defenses, Outside 360 Defenses w/ Counter
Tuesday , December 31 : Inside Defense, Inside Defense w/ Counter Attacks
Wednesday , January 1 : NEW YEAR'S DAY (CLOSED)
Thursday , January 2 : Back Fall, Front Fall, 2 Handed Get Up & Turn and Run
Saturday , January 4 : Headlock from the Side Shoulder Shrug

Orange Belt Technique

Week 1

Wednesday , December 2 : Punch Combos 1-4
Tuesday , December 3 : Advancing Round, Push Kick
Monday , December 4 : Advancing Side, Back Kick
Thursday , December 5 : Sparring (1 for 1 attacks, Jab Only, Kicks Only)
Saturday , December 7 : Overhead Elbow

Week 2

Monday , December 9 : Defense Vs. Hook/Haymaker, 360, Cover, Body
Tuesday , December 10 : Outside / Inside vs. Hand Combo Attacks
Wednesday , December 11 : Overhead Elbow
Thursday , December 12 : Open & Closed Guard, Scissor Sweep, Scissor Sweep Posted
Saturday , December 14 : Forward & Backward Rolls

Week 3

Monday , December 16 : Shove from Behind Against Wall
Tuesday , December 17 : 2 Handed Lapel Grab
Wednesday , December 18 : Takedown Defense
Thursday , December 19 : Defense vs. Round House Kick (Evasion, Checking, Jamming)
Saturday , December 21 : Bear Hug from the Front Arms Free, Arms Caught

Week 4

Monday , December 23 : Defense vs. Side Kick Plucking
Tuesday , December 24 : Bear Hug from the Back Arms Free, Arms Caught
Wednesday , December 25 : CHRISTMAS (CLOSED)
Thursday , December 26 : Forward & Backward Rolls
Saturday , December 28 : Shove from Behind Against Wall

Week 5

Monday , December 30 : Defense Vs. Hook/Haymaker, 360, Cover, Body
Tuesday , December 31 : Outside / Inside vs. Hand Combo Attacks
Wednesday , January 1 : NEW YEAR'S DAY (CLOSED)
Thursday , January 2 : Open & Closed Guard, Scissor Sweep, Scissor Sweep Posted
Saturday , January 4 : Forward & Backward Rolls

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