Silver Fox Fitness: Fitness & Self Defense for Seniors

Join us on Wednesday at 4:00pm for Silver Fox Fitness Class!

Silver Fox Fitness is a workout designed for Seniors so that we can stay active and engaged at any age! I've had years of experience in weightlifting, martial arts, and Krav Maga, and I know the importance of movement, regardless of age. Even after my knee and hip replacements, I still make every effort to keep active and moving!
So I hope you can join me for my first Silver Fox Fitness class next Wednesday! Be sure to register ahead of time by clicking on the link below.

Open to anyone! Free to Register!

Reserve your spot by registering for the class. Click on the button to register for Wednesday's Silver Fox Fitness Class.