Description
Vanguard Krav Maga® Kids Private Training 4-Week Outline
Week 1 Date/Time: 1/21/2021, 3:30 PM MST
Duration: 60minutes
Instructor: Everest Pepper
- What is Krav Maga, What is Self Defense, and when should it be used?
- Environmental Awareness – Fighting back is a last resort.
- Stances
- Hand Strikes & Kicks
Week 2 Date/Time: 1/28/2021, 3:30 PM MST
Duration: 60minutes
Instructor: Everest Pepper
- How to deal with a Bully. Recognizing danger, and what to do and say.
- Wrist Grabs (Clap and Clock, …. etc)
- Shoves and Grabs
Week 3 Date/Time: 2/4/2021, 3:30 PM MST
Duration: 60minutes
Instructor: Everest Pepper
- Who to call? Where to go? Emergency plan with parents? (When you’re at home)
- Elbows & Knees
- Defense Against Bear Hugs
- Defense from headlock from the side.
Week 4 Date/Time: 2/11/2021, 3:30 PM MST
Duration: 60minutes
Instructor: Everest Pepper
- Who to go to when you need help? What to do when you’re in danger? (When you’re out with your parents)
- Defending against Hand Strikes.
- Defenses against Hair or Hoody Grabs.
- Defending from the guard and mount positions from the ground.