Description
HYROX DOUBLES PARTNER WORKOUT
Want to learn how to race HYROX Doubles smarter? Or just want to see what all the HYROX hype is about?
Bring your partner, or we’ll pair you up!
8:30–9:00 AM | DOUBLES STRATEGY
Learn the strategy behind racing Doubles:
• When to push vs. when to recover
• How to split the stations
• How to use the I GO, YOU GO format
• How to transition efficiently
• How to keep your partner from hating you
9:00–10:30 AM | PARTNER WORKOUT
Put the strategy into practice with a fun, HYROX partner workout.
I GO. YOU GO. WE GO.
Not racing HYROX? No problem.
You don’t have to be training for a race to join. Come learn, sweat, have fun, and find out what Doubles is all about.
Bring a partner or come solo, we’ll find you one!
Let’s work.
