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By Team ASD | June 10, 2019 | No Comments | CrossPIT

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Academy Self Defense @ASDSantaClara·

Get ready for tonight's #CrossPIT WOD: KIA 4
https://t.co/yyIKIsF5PI
#fitness #circuittraining #cardio #hiit #mma

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Academy Self Defense @ASDSantaClara·

Have some fun and workout at the same time! Check out today's #CrossPIT WOD
https://t.co/SAPoWhiKjj
#fitness #circuittraining #crosstraining

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Krav Maga Specialist @kravmagaspecs·

Check out the #kravmaga Technique of the Week:
Gun Underneath the Chin
https://t.co/7KcBgENNhI via @YouTube

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Academy Self Defense @ASDSantaClara·

Happy Tabata Thursday!!! We hope that you can join us to day for #CrossPIT class at 4:30pm or 7pm!!
https://t.co/nglNCUUhCs
#fitness #circuittraining

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Krav Maga Specialist @kravmagaspecs·

Check out the Krav Maga Technique of the Week: Defense Against Two Hand Grab
https://t.co/boMsH3M5B2 via @YouTube

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