Legs for Days

Being the biggest muscle in the body, your glutes are responsible for a lot of the movements we complete each day. But your lats and quads are key players in everyday motion, too! Let’s get going, because it’s LEG DAY!! Join Revia for the WOD:

Repeat 5 Times
Jump Rope (2 Minutes)
20 Lateral Ski Hops
20 Jump Squats
20 Jump Lunges
20 Side Lunges