There are 6 levels in the Vanguard Krav Maga Ranking System: Yellow, Orange, Green, Blue, Brown and Black. When you first start taking classes you are a "White Belt", taking Level 1 classes to get ready for your Yellow Belt (Level 1) Test. Each belt is a progression of techniques, training methods, equipment, and application […]

Sundays are ALWAYS FREE at ASD! Every Sunday we open up our doors to the entire Bay Area community! What does this mean? It means that no matter what your affiliation with ASD is, membership status, experience level, you are welcome to join us for an amazing fun filled workout! The workout will showcase a […]