About the Event
DEKA is the ultimate test of strength, endurance, and grit. Featuring standardized fitness tests designed to push your limits and celebrate your progress.

DEKA Strong is a fitness testing and assessment event featuring 10 DEKA Zones in an indoor gym environment, all without any running.
10 Zones. DEKA begins with foundational movements and scales the intensity toward total-body output, featuring stations on the Ski, Row, Sled and Bike that require maximum focus and power.
Heats. DEKA offers various heat types to cater to different fitness levels, starting from the ‘Age Group’ level and advancing in intensity up to the ‘Elite’ Level.
What You’ll Earn

Finisher Tee. Proudly showcase your achievements with the DEKA STRONG Finisher tee— earned not given.

Celebrate your victory with the DEKA medal, Hex and lanyard you receive at the finish line, a true symbol of your hard-earned achievement.

Along with your medal, you’ll receive a DEKA FIT Trifecta Hex. Conquer a DEKA STRONG, and MILE in the same year to complete the ultimate DEKA challenge.

Complete a DEKA event and earn your mark on the global DEKA leaderboard. See how you stack up against the elite.

