Dean's Tabata 6 - Academy of Self Defense

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Dean’s Tabata 6

By Team ASD | June 6, 2019 | No Comments | CrossPIT

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Academy Self Defense @ASDSantaClara·

Get ready for tonight's #CrossPIT WOD: KIA 4
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Academy Self Defense @ASDSantaClara·

Have some fun and workout at the same time! Check out today's #CrossPIT WOD
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#fitness #circuittraining #crosstraining

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Krav Maga Specialist @kravmagaspecs·

Check out the #kravmaga Technique of the Week:
Gun Underneath the Chin
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Academy Self Defense @ASDSantaClara·

Happy Tabata Thursday!!! We hope that you can join us to day for #CrossPIT class at 4:30pm or 7pm!!
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Krav Maga Specialist @kravmagaspecs·

Check out the Krav Maga Technique of the Week: Defense Against Two Hand Grab
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