MTK – Muay Thai Kickboxing

Muay Thai is known as the “The Art of Eight Limbs” as the hands, shins, elbows, and knees are all used extensively in this art. It is an aggressive contact sport that in addition to its stand-up striking focus also involves various clinching techniques.

Dive into the historic world of Muay Thai Kickboxing with Academy of Self Defense’s Muay Thai Kickboxing Classes. Our Muay Thai Kickboxing technique classes make such a good workout due to Muay Thai’s conditioning exercises that focus on a whole body workout including abdominal exercises, leg movements, and calisthenics. These Muay Thai Kickboxing classes are a great cardiovascular workout that will leave you physically engaged.

RULES THAT ALL PARTICIPANTS MUST FOLLOW:

  • If any potential participant answers “yes” to any of the following questions, they are NOT ALLOWED to train at the facility, and must contact their healthcare provider:
    • Have you tested positive for COVID-19 in the past 13 days?
    • Have you come into close contact with a person who tested positive for COVID-19 in the past 14 days?
    • Do you feel or have you recently felt feverish?
    • Do you have or have you recently had any other COVID-19 symptoms such as cough, shortness of breath, sore throat, nausea, vomiting, diarrhea, tiredness, chills, headaches, muscle/body aches, confusion, or new loss of taste/smell?
  • All participants must remain at least 8ft apart from each other at all times. No touching will be permitted at any time- this includes personal greetings between and among participants.
  • To prevent bottlenecks in the training area each participant must remain in their training area at all times during class. (*Unless there is an emergency situation that warrants leaving the member training area during class)
  • Face coverings are required at all times (entering and exiting), but can be taken off when inside the participant’s designed training area and exercise begins.
  • All participants must cover sneezes and coughs with cloth, tissue, or elbow;
  • No participant can shake hands or engage in unnecessary physical contact with any other person.
  • All participants must reserve a class spot to attend.
  • Anything that participants bring with them, must be kept in the designated training area, and must take home with them.
  • To prevent bottlenecks in the training area, all participants must listen to the instructor with regards to exiting procedures. The instructors will be dismissing participants one by one, so that everyone can maintain at least an 8ft distance from one another at ALL TIMES.
  • Participants must remain in their vehicles prior to the start of the class. Participants will have access to their designated training area 5 minutes prior to the start of the class.

Date

Jun 22 2021
Expired!

Time

7:00 pm - 8:00 pm
ASD Parking Lot

Location

ASD Parking Lot
3475 Woodward Avenue, Santa Clara, Ca
Jivoni Jordan

Instructor

Jivoni Jordan
Phone
408-844-8485
Email
jivoni@academyselfdefense.com