Muay Thai Kickboxing
Muay Thai is known as the “The Art of Eight Limbs” as the hands, shins, elbows, and knees are all used extensively in this art. It is an aggressive contact sport that in addition to its stand-up striking focus also involves various clinching techniques. Dive into the historic world of Muay Thai Kickboxing with Academy of Self Defense’s Muay Thai Kickboxing training videos. Our Muay Thai Kickboxing technique videos make such a good workout due to Muay Thai’s conditioning exercises that focus on a whole body workout including abdominal exercises, leg movements, and calisthenics. These Muay Thai Kickboxing class videos are a great cardiovascular workout that will leave you physically engaged while never asking you to leave the comfort of your home.
Muay Thai Kickboxing Online class will be streamed during the class start time on a special live streaming MTK Page. You must have an active membership to access this page, be sure that you are logged in before clicking on the button below. If you want to purchase membership, click here.
10:00 AM PST Muay Thai Kickboxing Class runs every Tuesday & Thursday.