ASD Fighter Fit
ASD Fighter Fit Online class will be streamed on the live streaming AFF Page. You must have an active membership to access this page, be sure that you are logged in before clicking on the button below. If you want to purchase membership, click here.
2:00 PM PST ASD Fighter Fit Class runs every Monday, Wednesday, & Friday.
What is ASD Fighter Fit?
Challenge yourself to be #ASDSTRONG!!! ASD Fighter Fit is a strength and conditioning workout that will get your cardio going while strengthening and building all your muscle groups. ASD Fighter Fit (AFF) classes provide a great conditioning workout that will elevate your performance to the next level. With a focus on combative movements and regimented strength training, the ASD Fighter Fit program will not only get you into great shape, it will get you prepared for anything life throws your way. Our extensive collection of combat cardio strength training videos provides dependable online strength training in the comfort of your own home.