Just because you can’t come into the gym, doesn’t mean that you can’t get a good workout in with the materials that you have around the house. Join Coach Shayne as he goes through the SOFA King WOD!
Let’s work our legs today! Join Coach James for today’s WOD.
We all may be laying low these days, but that doesn’t mean that we can’t get a quick workout in. You can do this workout at home!! Join Coach Shayne with today’s CrossPIT at Home WOD!