Category: CrossPIT

Coach’s Kryptonite #1

Get your daily dose of fitness in today with Coach James! Try to do as many sets as you can!!

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Shadowboxing WOD

Get your daily dose of fitness in today with Coach Iz!

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Couch You Later!

Join Coach Shayne and James for the WOD!

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Sofa King FUN

Just because you can’t come into the gym, doesn’t mean that you can’t get a good workout in with the materials that you have around the house. Join Coach Shayne as he goes through the SOFA King WOD!

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Hello Weekend Warriors!

Join Coach James with this home workout!

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Leg day… cause what else are you gonna do all day!

Let’s work our legs today! Join Coach James for today’s WOD.

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Are You Laying Low?

We all may be laying low these days, but that doesn’t mean that we can’t get a quick workout in. You can do this workout at home!! Join Coach Shayne with today’s CrossPIT at Home WOD!

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ABSolutely nothing else better to do….

Do you find yourself with more time on your hands? Are you just sitting around the house? Laying around the house? Well join Coach James for a great ABs WOD!!

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Cabin Fever WOD

Are you feeling that Cabin Fever? We’ve got something to help! Check out Coach James and the Cabin Fever WOD.

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Happy St. Patrick’s Day WOD

Just because you can’t come in for CrossPIT class doesn’t mean that you can’t still do a CrossPIT WOD at home!! Coach Shayne Herrera and Coach James Krause are here to give a quick CrossPIT WOD that you can do from home, in your backyard, in your room!!! Feel free to share some videos or […]

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