Category: CrossPIT

Bulletproof

Read more

Dean’s Back to Basics

Read more

Womp Womp

https://academyselfdefense.com/wp-admin/post-new.php

Read more

EZ Day 10

Read more

Tyson

Read more

EZ Day 6

Read more

PIT Tanya

Read more

PIT 5.5

Read more

Coyote

Read more

Special Memorial Day Workout!

Memorial Day Workout at 10am! We will be operating on limited hours on Monday, May 27th in observance of Memorial day. However, we are still offering a chance for you to start your day off with a great workout! We’ll be running a special CrossPIT class at 10am! This class is open to ALL ASD […]

Read more