Category: Announcements

Online Schedule: June 8-14

Registration is now open for next week’s classes!! Join us for virtual classes and train from the comfort of your own home! If you aren’t an active member, please feel free to try out the classes for free with our FREE 1-WEEK TRIAL (click here). Let us know that you will be joining us for […]

Read more

Online Schedule: June 1-7

Registration is now open for next week’s classes!! Join us for virtual classes and train from the comfort of your own home! If you aren’t an active member, please feel free to try out the classes for free with our FREE 1-WEEK TRIAL (click here). Let us know that you will be joining us for […]

Read more

ASD Online Classes: April 6-11

CLASS: BOOT CAMP WITH COACH JAMES Monday, April 6 at 7:30am Meeting ID: 401-349-478 Password: JCFBC https://zoom.us/j/401349478?pwd=bllhd0FtdU82czY0c0hYdktnNkZZQT09 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . […]

Read more

Introduction to Escrima at ASD

In the beginning of the year, ASD decided to start building the curriculum for our program that was supposed to launch the beginning of March, but the start of the program was delayed due to the current state of affairs. Even though we can’t have classes, we would still like to share the footage that […]

Read more

Do you have what it takes to win?

Winning, Losing, and Trying… Coach Jivoni Jordan talks about the differences between the three. Jivoni Jordan has been involved in combative arts and sports for over 35 years. As a student, fighter, coach and teacher, some of his training disciplines include Boxing, Muay Thai, Kickboxing, San Shou, Kung Fu, Tae Kwon Do, and Krav Maga. […]

Read more

Too Many Mind

Anyone who has trained with Coach Jivoni Jordan, has heard him say countless times, “Too Many minds…” Ever wonder where this comes from? And what does it even mean? Coach Jivoni takes the time to explain the story behind it and what it means. Jivoni Jordan has been involved in combative arts and sports for […]

Read more

MTK, You Only You Do or You Don’t

It’s that Simple.

Read more

Why do something if you don’t love it?

Ever wonder what made Everest Pepper want to begin teaching in the first place? Listen to how your favorite instructor got started.

Read more

Way to Work out at Home

Coach James shows us some simple exercises that we can do from the comfort of our own homes.

Read more

Sofa King FUN

Just because you can’t come into the gym, doesn’t mean that you can’t get a good workout in with the materials that you have around the house. Join Coach Shayne as he goes through the SOFA King WOD!

Read more