Category: Announcements

Silver Fox Fitness: Fitness & Self Defense for Seniors

Join us on Wednesday, August 19th at 4:00pm for our first Silver Fox Fitness Class! Silver Fox Fitness is a workout designed for Seniors so that we can stay active and engaged at any age! I’ve had years of experience in weightlifting, martial arts, and Krav Maga, and I know the importance of movement, regardless […]

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Keeping Our Community Safe

ASD is Re-Opening! We have been given the green light from the State of California and the City of Santa Clara to open up to our members again for in-person training outdoors. In adherence with the industry standards for gyms and fitness facilities from the City of Santa Clara, we have created an outdoor floor […]

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ASD is Re-Opening!

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Keeping Your Wrists Strong with Coach Jivoni Jordan

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Muay Thai Kickboxing Classes

Let us know that you will be joining us for online classes by registering for the classes by clicking on the buttons below. You have to register for each class every week (to maintain the safety and security of our Zoom Classes). Registration is now open for next week’s classes!! Join us for virtual classes […]

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Online Schedule: June 15-21

eRegistration is now open for next week’s classes!! Join us for virtual classes and train from the comfort of your own home! If you aren’t an active member, please feel free to try out the classes for free with our FREE 2-WEEK TRIAL (click here). Let us know that you will be joining us for […]

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Online Schedule: June 8-14

Registration is now open for next week’s classes!! Join us for virtual classes and train from the comfort of your own home! If you aren’t an active member, please feel free to try out the classes for free with our FREE 1-WEEK TRIAL (click here). Let us know that you will be joining us for […]

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Online Schedule: June 1-7

Registration is now open for next week’s classes!! Join us for virtual classes and train from the comfort of your own home! If you aren’t an active member, please feel free to try out the classes for free with our FREE 1-WEEK TRIAL (click here). Let us know that you will be joining us for […]

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The Basics

The basics are fundamental! And these basic movements will definitely give you an amazing workout! No equipment necessary– all you need is yourself, or your kids, or your friends, or pets… Today Krav Maga Instructor, Amit, and his son show us how to complete the Basics WOD! 15 Push Ups 15 Crunches 15 Count Wall […]

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5×5’s

If you knew that a certain type of exercise could benefit your heart, improve your balance, strengthen your bones, and help you lose weight all while making you look and feel better, wouldn’t you want to get started? Well, studies show that strength training can provide all those benefits and more. Join Coach James today […]

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