We are raising funds to support St. Jude Children’s Research Hospital. You can help us reach our fundraising goal for the kids of St. Jude, who are battling cancer and other life-threatening diseases. How your donation helps: Thanks to donors like you, families never receive a bill from St. Jude for treatment, travel, housing or […]
Labor Day Workout at 10am! We will be operating on limited hours on Monday, September 2nd in observance of Labor day. However, we are still offering a chance for you to start your day off with a great workout! We’ll be running a special CrossPIT class at 10am! This class is open to ALL ASD […]
We have a new Fall Schedule that goes into effect on Tuesday, September 3rd! Changes Tuesdays & Thursdays at 6am-7am are now JCF Boot Camp Classes Tuesday & Thursday at 9am-10am JCF Boot Camp Added
Congratulations to the newest batch of CDT Certifications at the Academy of Self Defense! What is CDT®? CDT is a soft handed control/restraint system that is easy to learn, maintain and apply. CDT was designed for real world situations to physically control or disarm a hostile aggressor, and keep him in compliance or completely restrained […]
The Academy of Self Defense was featured on Univision 14! Check out the video below: Learning self defense could help you not be a victim of an attack. Given the recent reports of assaults on women in the Bay, an expert in self-defense explains what are the benefits of knowing this technique and thus protect […]
Last Saturday, some of our members participated in SMASH gym’s first annual Muay Thai Point Sparring Tournament! We left with 3 WINS, 1 loss. We are all very proud of our fighters! Thank you so much to Smash in Milpitas for hosting the IKF Muay Thai Point Sparring Tournament! It is wonderful when local gyms […]
Memorial Day Workout at 10am! We will be operating on limited hours on Monday, May 27th in observance of Memorial day. However, we are still offering a chance for you to start your day off with a great workout! We’ll be running a special CrossPIT class at 10am! This class is open to ALL ASD […]
This week Jivoni Jordan, Director of Training at ASD, will be expand more on his 3PC Sparring System in Thursday’s 5:30pm-7:00pm Sparring Class! The 3PC Sparring System is a technical sparring system that is based on multiple punch, kick, and knee combinations. This sparring system is a unique system to help students have the tools […]
This week Jivoni Jordan, Director of Training at ASD, will be introducing his 1, 2, and 3PC Sparring System in Thursday’s 5:30pm-7:00pm Sparring Class! The 3PC Sparring System is a technical sparring system that is based on multiple punch, kick, and knee combinations. This sparring system is a unique system to help students have the […]