Anyone who has trained with Coach Jivoni Jordan, has heard him say countless times, “Too Many minds…” Ever wonder where this comes from? And what does it even mean? Coach Jivoni takes the time to explain the story behind it and what it means. Jivoni Jordan has been involved in combative arts and sports for […]
Ever wonder what made Everest Pepper want to begin teaching in the first place? Listen to how your favorite instructor got started.
Coach James shows us some simple exercises that we can do from the comfort of our own homes.
Just because you can’t come into the gym, doesn’t mean that you can’t get a good workout in with the materials that you have around the house. Join Coach Shayne as he goes through the SOFA King WOD!
There are many reasons! Here’s what Jivoni Jordan has to say… Jivoni Paul Jordan has been involved in combative arts and sports for over 35 years. As a student, fighter, coach and teacher, some of his training disciplines include Boxing, Muay Thai, Kickboxing, San Shou, Kung Fu, Tae Kwon Do, and Krav Maga. Jivoni is […]
Have you every found yourself asking why? Why are you here? Why doubt yourself? Why be a victim?
Everest Pepper has been doing Martial Arts for over 47 years. Listen to how and why he got started….
There are a lot of activities to keep your kids engaged and busy during this time. Coach Shayne Herrera, ASD Instructor, tells us what he’s with his kids at home!
Good Morning Everyone!! Those of you that are at home, don’t forget that you can also get a quick workout at home while on the couch!! Here are some examples of workouts that you can do from home!