Day: January 25, 2024

1st & Goal

Score Big with the “1st and Goal” Workout: A High-Intensity Interval Training Session Welcome to the “1st and Goal” workout, a dynamic and challenging high-intensity interval training (HIIT) session designed to push you to your limits and help you score big in your fitness goals. Offered at the Academy of Self Defense in Santa Clara, […]

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Versatile Blaze 3.0

Ignite Your Fitness Flame with ‘Versatile Blaze 3.0’ Today! Hello, Santa Clara Fitness Enthusiasts! Are you ready to add some sizzle to your midday workout? Join us at 12 pm today for ‘Versatile Blaze 3.0’, a dynamic and diverse workout session led by Coach Ilya. This workout is designed to challenge you through a variety […]

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Grit Mobility – Grit Core

Enhance Your Fitness Journey with ‘Grit Mobility/Grit Core’ Today! Hey Fitness Fans of Santa Clara! Today at 10 am, we’re taking a refreshing pivot from our usual high-intensity drills with a special session focused on mobility and core strength. ‘Grit Mobility/Grit Core’, guided by Coach Andrea via Zoom, is a 20-minute round dedicated to enhancing […]

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