Day: December 12, 2023

Get a GRip

Climb the Ladder of Strength with ‘Get a Grip’! Hello, grip-getters of Santa Clara! Are you ready to hang tough and swing high? Tonight’s “Get a Grip” WOD is your chance to do just that. This routine is a gripping ladder of reps that descends from 50 down to 10, and it’s all about pulling, […]

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