Day: September 7, 2023

High Gear

High Gear WOD: Shift Your Workout into Overdrive with Coach Andrea! Get ready to kick your workout into high gear with Coach Andrea’s exhilarating “High Gear” WOD! This is not your average workout – it’s a challenge that will push you to new heights and leave you feeling empowered. The “High Gear” WOD features a […]

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