Day: August 30, 2023


Yosemite WOD: Reach New Heights of Fitness and Fun with Coach Mike! Get ready to embark on a fitness adventure that’ll make you feel like you’re conquering the heights of Yosemite! Coach Mike is bringing you the exhilarating “Yosemite” WOD in today’s GRIT class, and it’s a journey you won’t want to miss. The “Yosemite” […]

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Jailbreak WOD: Break Free and Sweat it Out with Coach James! Are you ready to break free from the ordinary and kick your workout routine up a notch? Coach James has something special in store for you in today’s GRIT class with the “Jailbreak” WOD. Get ready to feel the burn, challenge yourself, and have […]

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