Day: August 21, 2023

Livin on the Edge

Livin’ on the Edge” WOD: Where Challenges Meet Fun in GRIT Class! Have you ever felt like taking your workout to the edge? If so, Coach Mike’s “Livin’ on the Edge” WOD is calling your name! This exhilarating routine is designed to push your limits and leave you feeling empowered. Kick things off with 10 […]

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All Balls All the Time

Hey there, fitness enthusiasts and adventure seekers! Are you ready to take your workout to the next level and experience the ultimate partner challenge? Say hello to the heart-pounding, sweat-dripping, and energy-boosting extravaganza: the All Balls All the Time WOD! Get ready to team up, support each other, and conquer this thrilling workout like never […]

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