Join the Fun with “Where’d all the Mikes Go?” Tabata WOD! Hey there, fitness enthusiasts! If you’re looking for a WOD that’s as fun as it is challenging, then “Where’d all the Mikes Go?” Tabata is the perfect fit for you! At the Academy of Self Defense in Santa Clara, Coach Shayne is ready to […]
Dive into the Navy SEAL WOD for an Epic Fitness Adventure! Are you ready to take your fitness to the next level and challenge yourself like a real-life Navy SEAL? Join us at the Academy of Self Defense in Santa Clara for an action-packed WOD that will leave you feeling like a true warrior! Today, […]