Day: June 22, 2023

Deck of Cards

Shuffle Up Your Workout with the “Deck of Cards” Challenge Are you ready to add a fun twist to your fitness routine? The Academy of Self Defense in Santa Clara is dealing out a unique challenge that’s sure to keep you on your toes and push your limits in new, exciting ways. Introducing the “Deck […]

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Push Over

Boost Your Fitness with Today’s WOD: Push Over Ready to take your fitness to the next level? Our Workout of the Day (WOD) is designed to challenge and engage every muscle in your body, helping you build strength, endurance, and agility. Welcome to Push Over – a workout that will push you beyond your limits […]

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